Blogs

Blogs

  • **AI Image Generation Prompt:** Create a realistic high-resolution photo that captures the essence of the concept "No Wrongness." The composition should be simple and clear, focusing on a solitary figure—a compassionate and open-minded therapist or teacher—sitting on a cozy chair in a warmly lit therapy room. The subject should be a middle-aged woman with a gentle smile, exuding warmth and understanding. She is wearing a soft, pastel-colored cardigan, indicating approachability. Her hands are gently rest
    No wrongness

    No Wrongness: We Learn More From Compassion and Honest Self-Reflection

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    Post Partum Anxiety
    April 20, 2026 at 7:00 AM
    Becoming a mother is such a rewarding experience.However, parenting brings about a great deal of anxiety. This anxiety can be quite pronounced during the postpartum phase.I describe anxiety as an evolved state that is intended to protect us from danger. An...
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  • Anxiety relief path
    Understanding anxiety: A path to calm
    April 18, 2026 at 7:00 AM
    In today's fast-paced world, anxiety has become an all-too-common struggle for many. Juggling work, relationships, and personal responsibilities can often leave us feeling overwhelmed and uneasy. However, understanding anxiety is the first step toward...
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  • Young father looking at his newborn
    Inner child work
    January 20, 2022 at 4:00 PM

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  • Picture of happy family playing on the sidewalk
    The Enneagram and the concept of an "ego type"
    October 28, 2023 at 4:00 PM

    The nature of trauma and how we are forced to create a false self

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  • Image of a carefree girl who understands herself after meeting with an Enneagram assessment coach.
    The Enneagram and Trauma Work
    December 24, 2021 at 7:00 AM

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  • scrabble, scrabble pieces, lettering, letters, wood, scrabble tiles, white background, words, quote, letters, type, typography, design, layout, focus, bokeh, blur, photography, images, image, self-image, self-awareness, mediate, identity, identity crisis, self help, find yourself, finding yourself, understanding, therapy, mindfulness, roots, personality, authenticity, honesty, principles, id, ego, psychiatry, philosophy,
    The nine ways we forget ourselves
    December 30, 2021 at 5:00 AM

    brief introduction to the enneagram

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  • Help yourself !
    April 23, 2023 at 6:00 AM

    Success in LIfe and in Work

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